WHO IS THIS FOR

These experiences are suitable for individuals, corporates, government institutions, educational institutes, non-profit organisations, small & medium sized businesses, retirement homes, groups of upto 5 to 30 participants, couples & individuals. Some of them are pre scheduled recurring online group workshops (follow me on Instagram to stay updated on latest workshops). While others are one on one sessions, online workshops, e-courses and sessions for the workplace (Online / In Person / Onsite).

HOLISTIC WELLBEING SKILLS EDUCATION 

These courses address well-being from a comprehensive perspective, focusing on mental, emotional, social and spiritual aspects of happiness. It covers topics such as mindfulness, laws of the universe, self-compassion practices, inner work, guided meditation, journaling and personal development. These courses will enable you to cultivate positive habits, build resilience, and foster a sense of purpose and fulfilment in your life.

SOFT SKILLS TRAINING

These are interpersonal, effective communication, and emotional intelligence skills that contribute to overall success in various personal and professional areas of your life. These skills also enable you to enhance your relationships, adapt to diverse situations, improve self awareness, empathy and overall success in various aspects of your life.

JOY HUDDLES (Community Events)

INR 1000/- onwards / Click here

Wellbeing circles and personal growth gatherings for individuals, couples, women’s groups and community spaces. Each session runs on unique themes designed to prioritise self compassion, nurture connection with your inner being, self reflection and making meaningful connections for a life time. Guided activities, wellbeing experiences and conversation led gatherings designed to bring people together. 

WORKPLACE JOY HUDDLES (Employee Wellbeing & Soft Skills Training)

INR 6500/- onwards / Click Here

Team bonding, skill building and wellbeing sessions designed to recharge employees and build stronger teams. Workplace Huddles are theme based, with each session focusing on skills and practices for team success. These are practical, tailored sessions that equip teams with essential workplace skills. From communication and confidence to professional etiquette, helping employees work smarter and perform better.

1:1 Healing & Coaching Sessions

INR 1000/- onwards /  Click Here

Personalised sessions for inner healing, self compassion and personal growth, providing a safe space to work through challenges and build self compassion.

Online Courses

INR 500/- onwards /  Click Here

A growing collection of self paced learning resources and live webinars covering soft skills, personal growth and professional development, empowering individuals to thrive both personally and professionally.